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Steak and Eggs Breakfast with Garlic Onions

This steak and eggs breakfast is the kind of plate I make when the morning needs something serious: a hot pan, a well-seared steak, two buttery eggs, sweet onions, garlic, green onions, basil, and bread toasted right in the pan. It is rich, direct, and very satisfying, especially in winter when a light bowl of cereal is not going to do the job.

Steak and eggs is a classic breakfast plate built around seared beef and fried eggs. What makes this version different is the onion and garlic garnish cooked in the steak pan, then finished with green onion and basil for freshness. I make it this way because the pan already has all the beef flavor in it, and it would be a crime to waste that.

This recipe is based on my YouTube video, with a few adjustments since publication. The video version is generous and very spontaneous, so for the blog I tightened the proportions, clarified the steak thickness, added doneness cues, and made the cognac optional. The mistake to avoid is simple: do not burn the garlic, and do not slice the steak the second it leaves the pan.

What Makes This Recipe Different

This is not a creamy steak sauce recipe, and it is not a full steak dinner with potatoes and vegetables. It is a breakfast plate, but treated with the same care as a small bistro dish. The steak is seared hard, the onions are cooked in the same pan, the eggs stay soft, and the bread absorbs the last bit of butter.

If you want a more sandwich-style steak recipe, my garlic butter steak sandwich goes in that direction. If you want a faster beef bite recipe for dinner, the garlic butter steak bites are a different kind of quick pan recipe. This one sits between breakfast and brunch: rich, hot, and built around a proper piece of beef.

What I look for here is a steak that is browned on the outside but still juicy inside. The onions should be soft with a little color. The eggs should have set whites and yolks that are still loose enough to run into the beef.

Ingredients You Need

For the steak, use a tender cut. Ribeye, striploin, sirloin, hanger steak, or bavette all work. The important thing is thickness. A steak around ¾ to 1 inch thick is easier to cook without drying out. If the steak is very thin, reduce the cooking time. If it is very thick, use a thermometer.

The onions are simple: one white or yellow onion, a little garlic, green onion, and basil. I prefer to add the garlic after the onion has started cooking because garlic burns fast. Once it smells nutty and sweet, it is ready. If it smells sharp or bitter, it has gone too far.

A small splash of cognac gives a good bistro flavor, but it is optional. Water, beef stock, or chicken stock will also lift the browned bits from the pan. For the eggs, butter is best. The bread is not just decoration, either. It cleans the pan in the best possible way.

For a more classic breakfast side, serve this with crispy homemade hash browns or crisp potato latkes. Both work well because they can handle the yolk and the onion garnish.

steak and eggs breakfast garlic onions, ingredients

Step-by-Step Instructions

Start by taking the steak and eggs out of the fridge. Cold steak in a hot pan is not the end of the world, but it cooks less evenly. Give it 15 to 20 minutes on the counter while you prepare the onion, garlic, green onion, and basil.

steak and eggs breakfast garlic onions, step 1

Season the steak with salt and a light dusting of paprika. Do not bury it in paprika, because paprika can darken too fast in a very hot pan. I like a small amount for color and flavor, then black pepper later in the cooking. Score the surface very lightly if you want, but do not cut deep. The goal is not to slice the steak open. It is just a shallow pattern to help seasoning sit on the surface.

Heat a heavy pan until very hot. Add duck fat, neutral oil, or a little clarified butter. When the fat moves easily and the steak sizzles right away, add the meat. Let it sear without moving it too much. For a ¾ to 1 inch steak, cook about 2 minutes on the first side, then 2 minutes on the second side.

steak and eggs breakfast garlic onions, step 2

Season with black pepper near the end. If you are using cognac, stock, or water, add only a small splash to the pan and let it bubble briefly. Remove the steak and let it rest. Five minutes is enough for this size. This rest matters. If you slice too early, the juices run onto the board instead of staying in the meat.

In the same pan, add the sliced onion. Stir it through the browned bits and let it soften. You know it is ready for the garlic when the onion looks shiny, relaxed, and lightly golden in spots. Add the garlic and cook briefly, just until fragrant. Then add the green onion and basil at the end so they keep a little freshness.

steak and eggs breakfast garlic onions, step 3

Move the onion mixture aside and keep it warm. In a clean pan, melt butter over medium-low to medium heat. Crack in the eggs and cook them gently. Spoon the hot butter over the whites to help them set without flipping. The whites should be firm, but the yolks should still move when the pan moves.

Toast the bread in the remaining butter. I like to turn it once or twice so it absorbs the butter and picks up color. At this point, it should smell like breakfast in a bistro kitchen: beef, butter, onion, and garlic.

steak and eggs breakfast garlic onions, step 4

Slice the steak across the grain. Plate the onions first, then the steak, then the eggs. Add the toasted bread on the side. Serve immediately while the eggs are hot and the yolks are still soft.

steak and eggs breakfast garlic onions, finished dish

Doneness and Timing Tips

For rare steak, aim for about 120°F to 125°F after resting. For medium-rare, aim for 130°F to 135°F. For medium, go closer to 140°F. If you do not use a thermometer, look at the feel of the steak. It should spring back slightly but not feel hard.

The exact time depends on the steak thickness and pan heat. A thin steak can overcook in minutes. A thicker steak may need more time, or a brief finish in a lower oven. The recipe in the video shows a very juicy, rare to medium-rare result, so the timing here is written for that style.

If you enjoy steak recipes with a more classic sauce, try the steak with flambéed mushroom sauce or look through my bistro-style steak ideas. This breakfast version is simpler and more direct.

What to Serve With It

This plate already has steak, eggs, onions, bread, and butter, so it does not need much. Potatoes are the obvious choice if you want a bigger brunch. A small salad also works, especially if you are serving it later in the day.

For another hearty breakfast idea, the smash breakfast sandwich is faster and more handheld. The breakfast burritos are better when you want something wrapped and filling. For something lighter, cottage cheese breakfast toast goes in the opposite direction.

If you want to practice the prep work, my guide on how to cut an onion is useful here because the onions should cook evenly. Uneven onion pieces give you some burnt bits and some raw bits, which is not what we want.

Substitutions

steak and eggs breakfast garlic onions, finished dish

Use ribeye, striploin, sirloin, hanger steak, or bavette. Avoid tough stewing cuts for this recipe because the cooking is too fast to tenderize them. If using a lean steak, do not overcook it.

Duck fat gives a rich flavor, but neutral oil works. Butter alone can burn if the pan is extremely hot, so use oil for searing and butter for the eggs. If you do not want to use cognac, use beef stock, chicken stock, or water.

No basil? Use parsley. No green onion? Use chives or leave them out. No white onion? Yellow onion works perfectly. For the bread, use country bread, sandwich bread, brioche, or even leftover baguette. If you want a separate bread recipe for another brunch plate, my homemade white bread is a good base, and air fryer garlic bread is another strong side for steak-style meals.

For the eggs, sunny-side up is the best match because the yolk becomes part of the sauce. If you prefer scrambled eggs, keep them soft, like in my cottage cheese scrambled eggs, but skip the cottage cheese here unless you want a completely different texture.

steak and eggs breakfast garlic onions, finished dish

FAQ

Can I make this with leftover steak?

Yes. Reheat the steak gently and make the onions and eggs fresh. Do not sear leftover steak too long or it will dry out. Slice it first, warm it briefly in the onion pan, then plate.

Is this one serving or two?

It depends on appetite. A 14 oz steak with 2 eggs is a huge breakfast for one person, but a good brunch for two when served with bread or potatoes.

Can I skip the cognac?

Yes. Use a splash of beef stock, chicken stock, or water. The goal is simply to lift the browned bits from the pan.

What is the best steak cut for steak and eggs?

Ribeye is rich, striploin is classic, sirloin is leaner, and hanger steak or bavette gives a strong beef flavor. Use a tender cut because the cooking time is short.

How do I avoid overcooking the eggs?

Use medium-low to medium heat and spoon butter over the whites. Do not rush them over very high heat. The whites should set before the yolks become firm.

Can I make this without bread?

Yes. The bread is optional, but it is very good because it absorbs the butter and pan flavor. Serve with potatoes or a small salad instead.

Suggested Posts

If you like this style of cooking, try my garlic butter steak sandwich for a more casual steak recipe, or make quick garlic butter steak bites when you want something fast. For a saucier bistro plate, the flambéed mushroom steak is a good next step.

For breakfast and brunch, the smash breakfast sandwich, hearty breakfast burritos, and cottage cheese breakfast toast all go in different directions. For sides, keep it classic with crispy hash browns or potato latkes.

Steak and Eggs Breakfast with Garlic Onions

Chef Dumas
Prep Time 15 minutes
Cooking Time 15 minutes
Total Time 30 minutes
Category Entrees
Cuisine French
Portions 2
Calories 610 kcal

Ingredients
  

  • 14 oz steak ribeye, striploin, sirloin, hanger steak, or bavette
  • 2 large eggs
  • 1 medium white or yellow onion sliced
  • 2 green onions sliced
  • 2 garlic cloves chopped
  • 1 tbsp chopped fresh basil
  • 1 slice bread or 2 small slices
  • 1 tbsp duck fat or neutral oil
  • 1 tbsp butter plus more if needed
  • 1/2 tsp paprika
  • 3/4 tsp kosher salt divided
  • 1/4 tsp black pepper
  • 1 to 2 tbsp beef stock chicken stock, water, or cognac

Instructions
 

  • Remove the steak and eggs from the fridge 15 to 20 minutes before cooking.
  • Slice the onion, green onions, garlic, and basil.
  • Season the steak with paprika and part of the salt. Score the surface lightly if desired.
  • Heat a heavy pan over high heat and add duck fat or oil.
  • Sear the steak for about 2 minutes on the first side and 2 minutes on the second side.
  • Season with black pepper and cook about 1 minute longer, or until done to your liking.
  • Deglaze the pan with stock, water, or cognac, then remove the steak and rest it for 5 minutes.
  • Add the onion to the same pan and cook until softened and lightly golden.
  • Add the garlic and cook briefly, then stir in the green onions and basil. Keep warm.
  • Melt butter in a clean pan over medium-low to medium heat.
  • Crack in the eggs and cook until the whites are set and the yolks are still soft.
  • Toast the bread in the remaining butter.
  • Slice the steak across the grain and serve with the onion mixture, eggs, and toasted bread.

Notes

For rare steak, aim for 120°F to 125°F after resting. For medium-rare, aim for 130°F to 135°F. Use stock or water instead of cognac if preferred.
Keywords Breakfast, Eggs, Steak

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One Comment

  1. 5 stars
    Such a great idea! Simple ingredients, but the final result looks amazing. I wont be Hungry for the rest of the day hahah

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