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Pork Tenderloin Medallions in Cream Sauce

Pork tenderloin medallions in cream sauce are small, pan-seared slices of pork tenderloin served in a quick creamy pan sauce. This recipe is different from a whole roasted pork tenderloin because the meat cooks faster, the sauce is made directly in the same skillet, and the result feels like a 30-minute dinner without losing that rich, bistro-style comfort.

Pork Tenderloin Medallions in Cream Sauce

This is the kind of pork recipe I make when I want something tender, creamy, and practical for a weeknight, but still good enough for a Sunday meal. The medallions cook quickly because they are sliced before searing, and the sauce picks up all the browned bits from the pan. That is where the flavor is.

This recipe is based on my YouTube video, with a few adjustments since publication to make the sauce smoother, the cooking time easier to follow, and the medallions more consistent. I make it this way because pork tenderloin is naturally lean, so it benefits from a quick sear, a short cooking time, and a creamy sauce that keeps everything juicy without overcooking the meat.


Why This Pork Medallions Recipe Works

Pork tenderloin is one of the best cuts for quick dinners. It is tender, mild, and easy to pair with cream, Dijon mustard, garlic, mushrooms, herbs, or potatoes. Instead of roasting the whole piece like in an oven pork roast, this recipe cuts the tenderloin into medallions so each piece has more surface area for browning.

The sauce is simple but very effective. After searing the pork, the skillet already has flavor on the bottom. A little onion or shallot, garlic, broth, Dijon mustard, and cream turn those browned bits into a rich sauce in just a few minutes. It is the same basic idea that makes a good pan sauce work, whether you are making something creamy, peppery, or mushroom-based.

This recipe also avoids overlapping with a full roasted pork tenderloin. A whole tenderloin is better when you want clean slices and a more classic roast presentation. These pork medallions are better when you want a faster skillet dinner with a generous sauce. It is closer in spirit to a creamy bistro dish than a roast.


Ingredients You Will Need

For the pork, use one pork tenderloin, trimmed of silver skin and sliced into thick medallions. The pieces should be about 1 inch thick. If they are too thin, they cook too quickly and can dry out. If they are too thick, they take longer and the sauce may reduce too much before the center is done.

Salt and black pepper are enough for seasoning, but a little paprika or garlic powder can add extra warmth. Flour is optional, but it helps create a light crust and gives the sauce a slightly silkier texture. Do not use too much flour. A light dusting is enough.

For the sauce, you need butter, a little oil, shallot or onion, garlic, chicken broth, Dijon mustard, heavy cream, and parsley. The Dijon adds depth without making the sauce taste aggressively mustardy. If you enjoy mustard sauces, this recipe also connects naturally with a creamy Dijon sauce or even a classic brown sauce for other meat dishes.


How to Make Pork Tenderloin Medallions in Cream Sauce

Start by trimming the pork tenderloin. Remove the silver skin if it is still attached, then slice the pork into medallions about 1 inch thick. Pat the pieces dry with paper towels. This matters because dry meat browns better. Season both sides with salt and black pepper, then dust very lightly with flour if using.

Heat a large skillet over medium-high heat. Add a little oil and butter. When the butter is foaming, add the pork medallions in a single layer. Do not overcrowd the pan. Sear for about 2 to 3 minutes per side, until golden brown. The pork does not need to be fully cooked at this stage because it will finish gently in the sauce.

Remove the medallions from the skillet and lower the heat to medium. Add the shallot and cook for about 1 minute, scraping the bottom of the pan. Add the garlic and cook briefly. Garlic burns fast, so do not leave it alone in the hot skillet.

Pour in the chicken broth and scrape the browned bits from the pan. This is where the sauce starts to build. Stir in Dijon mustard, then add the cream. Let the sauce simmer gently until it thickens slightly. Return the pork medallions to the pan and spoon the sauce over the top. Cook for another 3 to 5 minutes, depending on the thickness of the pork, until just cooked through.

Let the pork rest for a minute or two in the sauce before serving. This helps the juices settle and gives the sauce time to cling to the medallions.


What to Serve with Pork Medallions in Cream Sauce

Creamy pork medallions are excellent with potatoes, pasta, rice, or vegetables. For a classic plate, serve them with buttery potatoes or a simple green vegetable. The sauce is rich, so you want something that can catch it.

For a French-style side, Parisian potatoes are a beautiful match because they are crisp, golden, and elegant without being too heavy. For a more comforting meal, traditional gratin dauphinois works very well, especially for a weekend dinner. If you want something crispy and casual, authentic Belgian fries are always good with a creamy sauce.

For something lighter, serve the medallions with traditional Quebec cabbage salad or a creamy coleslaw. The freshness of cabbage balances the richness of the cream sauce.

If you want to keep the meal in the pork cluster, this recipe pairs naturally with other pork ideas like oven or slow cooker pulled pork, maple BBQ pork ribs, rustic pork stew with carrots and lentils, or a hearty classic French cassoulet. Those are slower, more rustic pork recipes, while these medallions are faster and creamier.


Substitutions

You can replace heavy cream with half-and-half, but the sauce will be lighter and thinner. If using half-and-half, simmer gently and avoid boiling too hard.

Chicken broth works best because it keeps the sauce balanced, but vegetable broth can work in a pinch. Beef broth gives the sauce a darker, stronger flavor.

Dijon mustard can be replaced with whole grain mustard for more texture. Regular yellow mustard is not ideal because it has a sharper, more acidic taste.

Mushrooms are optional. If you want a mushroom version, sauté sliced mushrooms after searing the pork and before adding the broth. That gives you a sauce closer to a creamy mushroom pan sauce, similar in spirit to a creamy mushroom sauce for steak, but adapted for pork.

You can also add a little garlic butter at the end for extra richness. A spoonful of homemade garlic butter melts beautifully into the sauce.


Health and Nutrition Context

Pork tenderloin is a lean, protein-rich cut, especially compared with fattier pork shoulder or ribs. The cream sauce makes this recipe more of a comfort dish, but the portion can still feel balanced when served with vegetables, salad, or a lighter side.

For a lighter plate, serve the pork with steamed vegetables, cabbage salad, or roasted green beans. For a heartier meal, potatoes, rice, or pasta make the sauce go further.


FAQ

Can I make pork medallions ahead of time?

This recipe is best served right after cooking because pork tenderloin can dry out if reheated too long. If you need to make it ahead, cook the pork slightly less, keep it in the sauce, and reheat gently over low heat.

How do I keep pork tenderloin medallions tender?

Do not overcook them. Sear quickly, finish gently in the sauce, and remove from the heat as soon as the pork is cooked through. Cutting the tenderloin into even pieces also helps them cook at the same speed.

Can I add mushrooms?

Yes. Mushrooms are excellent in this recipe. Brown them in the skillet after searing the pork, then continue with the garlic, broth, mustard, and cream.

Can I make this without wine?

Yes. This version uses chicken broth instead of wine, which makes it easy and family-friendly. If you want a more bistro-style sauce, you can replace part of the broth with dry white wine.

Is this recipe seasonal?

No. These pork medallions work year-round. They are cozy enough for fall and winter, but quick enough for spring and summer when served with a simple salad or vegetables.


Suggested Posts

For more pork dinner ideas, try oven pork roast, oven or slow cooker pulled pork, maple BBQ pork ribs, and rustic pork stew with carrots and lentils.

For sides, serve this creamy pork with Parisian potatoes, traditional gratin dauphinois, authentic Belgian fries, or traditional Quebec cabbage salad.

For sauce inspiration, explore creamy Dijon sauce, homemade garlic butter, and classic brown sauce.

Pork Tenderloin Medallions in Cream Sauce

Pork Tenderloin Medallions in Cream Sauce

Pork tenderloin medallions in cream sauce are small, pan-seared slices of pork tenderloin served in a quick creamy pan sauce. This recipe is different from a whole roasted pork tenderloin because the meat cooks faster, the sauce is made directly in the same skillet, and the result feels like a 30-minute dinner without losing that rich, bistro-style comfort.
Prep Time 10 minutes
Cooking Time 20 minutes
Total Time 28 minutes
Category Main Dish
Cuisine Canadian-American, French-inspired
Portions 4 portions
Calories 430 kcal

Ingredients
  

  • 1 1/2 lb pork tenderloin trimmed and sliced into 1-inch medallions
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp all-purpose flour optional
  • 1 tbsp olive oil
  • 2 tbsp butter
  • 1 small shallot finely chopped
  • 2 cloves garlic minced
  • 3/4 cup chicken broth
  • 1 tbsp Dijon mustard
  • 1 cup heavy cream
  • 1 tbsp chopped parsley
  • Extra black pepper to taste

Instructions
 

  • Trim the pork tenderloin and slice it into 1-inch medallions. Pat dry with paper towels.
  • Season both sides with salt and black pepper. Lightly dust with flour if using.
  • Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat.
  • Sear the pork medallions for 2 to 3 minutes per side, until golden. Remove from the skillet and set aside.
  • Lower the heat to medium. Add the remaining butter and the shallot. Cook for 1 minute.
  • Add the garlic and cook for 20 to 30 seconds.
  • Pour in the chicken broth and scrape the bottom of the skillet.
  • Stir in the Dijon mustard and heavy cream.
  • Simmer for 2 to 3 minutes, until the sauce starts to thicken.
  • Return the pork medallions to the skillet and spoon sauce over them.
  • Cook gently for 3 to 5 minutes, until the pork is cooked through and tender.
  • Finish with parsley and extra black pepper. Serve hot with potatoes, rice, pasta, or vegetables.

Notes

FAQ

Can I make pork medallions ahead of time?

This recipe is best served right after cooking because pork tenderloin can dry out if reheated too long. If you need to make it ahead, cook the pork slightly less, keep it in the sauce, and reheat gently over low heat.

How do I keep pork tenderloin medallions tender?

Do not overcook them. Sear quickly, finish gently in the sauce, and remove from the heat as soon as the pork is cooked through. Cutting the tenderloin into even pieces also helps them cook at the same speed.

Can I add mushrooms?

Yes. Mushrooms are excellent in this recipe. Brown them in the skillet after searing the pork, then continue with the garlic, broth, mustard, and cream.

Can I make this without wine?

Yes. This version uses chicken broth instead of wine, which makes it easy and family-friendly. If you want a more bistro-style sauce, you can replace part of the broth with dry white wine.

Is this recipe seasonal?

No. These pork medallions work year-round. They are cozy enough for fall and winter, but quick enough for spring and summer when served with a simple salad or vegetables.
Keywords 30-Minute Dinner, Creamy Sauce, Pork

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