Sheet Pan Sausage and Vegetables
A good sheet pan sausage and vegetables dinner is exactly what it sounds like: seasoned sausage, colorful vegetables, and a few pantry ingredients roasted together on one tray until everything is caramelized and juicy. What makes this version different is the balance between browned edges, tender vegetables, and enough seasoning to make the pan juices worth spooning over everything at the end. It is ideal for busy weeknights, but it also works year-round when you want something hearty without standing over the stove.
Temps de préparation 20 minutes mins
Temps de cuisson 40 minutes mins
Catégorie Main Dish, Sheet pan dinner
Cuisine American-inspired, Italian-inspired
Portions 6 servings
Calories 400 kcal
- 1 1/2 lb sausage Italian or similar
- 1 1/2 lb potatoes cut into chunks
- 3 carrots sliced
- 2 bell peppers cut into large pieces
- 1 large onion cut into wedges
- 1 medium zucchini sliced thick
- 3 tablespoons olive oil
- 3 garlic cloves minced
- 1 1/2 teaspoons salt or to taste
- 1 teaspoon black pepper
- 1 1/2 teaspoons paprika
- 1 teaspoon dried thyme or Italian seasoning
- 1 teaspoon Dijon mustard or 1 teaspoon vinegar optional
- chopped parsley or lemon optional for finishing
Preheat the oven to 425°F and prepare a large sheet pan.
Toss the potatoes and carrots with 2 tablespoons olive oil, half the garlic, salt, pepper, paprika, and thyme. Spread on the pan and roast for 15 minutes.
Toss the sausage, peppers, onion, and zucchini with the remaining oil, garlic, and seasoning.
Remove the pan, add the sausage and remaining vegetables, and spread everything out evenly.
Roast for 20 to 25 minutes more, turning once halfway through, until the sausage is cooked and the vegetables are browned and tender.
Broil for 2 to 3 minutes if needed for extra color.
Finish with parsley or a squeeze of lemon and serve hot.
FAQ
Can I make this ahead of time?
Yes. You can cut all the vegetables ahead and keep them refrigerated. You can also season them in advance. Roast just before serving for the best texture.
Can I use frozen vegetables?
Fresh is better for this recipe. Frozen vegetables release more water and make it harder to get good browning.
How do I store leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for the best texture.
Can I add cheese?
Yes, but keep it light. A little grated Parmesan at the end works better than adding a lot of cheese during roasting.
What should I serve with it?
It can stand on its own, but it is also very good with fluffy stovetop rice pilaf, homemade mashed potatoes, or a crisp slaw like creamy coleslaw KFC style.
Can I make it spicy?
Absolutely. Use hot Italian sausage, add chili flakes, or finish with a spicy table sauce.
Mots clés sausage, Sheet Pan Meal, vegetables