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Beef Empanadas (Oven-Baked)

Beef Empanadas (Oven-Baked) — Juicy Filling, Crisp Crust, Picnic-Ready

Empanadas are hand pies filled with a savory mixture, sealed into a half-moon, then baked until golden and crisp. This version uses a deeply reduced beef-and-tomato filling that stays juicy without leaking, making it ideal for weeknight dinners, meal prep, and packed lunches.
Temps de préparation 35 minutes
Temps de cuisson 35 minutes
Catégorie Entrée, Main Course
Cuisine South American
Portions 18 Portions
Calories 220 kcal

Ingrédients
  

  • 2 lb extra-lean ground beef
  • 2 medium red onions thinly sliced
  • 2 tbsp neutral oil
  • 2 cups diced tomatoes drained if watery
  • 1 tbsp paprika
  • 1 tbsp ground cumin
  • 1 1/2 tsp fine salt plus more to taste
  • 1/2 tsp black pepper
  • 2 cloves garlic minced or grated
  • 2 tbsp beef stock optional
  • 1 tsp vinegar or lemon juice optional
  • 18 –20 empanada dough discs
  • Water for sealing
  • 1 egg + 1 tbsp water for egg wash

Instructions
 

  • Cook onions with oil and a pinch of salt over medium heat until soft, 8–10 minutes (no browning).
  • Add beef, break up, and cook until browned. Season with salt and pepper.
  • Stir in paprika and cumin; cook 30–60 seconds. Add garlic; cook 20–30 seconds.
  • Add diced tomatoes and simmer uncovered 15–25 minutes until thick and nearly dry. Add stock if too dry; add vinegar/lemon if needed. Cool, then chill until cold.
  • Preheat oven to 375°F. Line baking sheets with parchment.
  • Fill each disc with 2–3 tbsp cold filling. Lightly wet edges with water, fold, seal, and crimp.
  • Brush with egg wash. Bake 22–28 minutes until golden, rotating halfway. Rest 5 minutes and serve.

Vidéo

Notes

Substitutions

Beef options

  • Regular ground beef (80/20): Skip the extra stock and reduce added oil to 1 tbsp.
  • Ground turkey: Add 1 extra tbsp oil and consider 1 tsp smoked paprika for depth.
  • Leftover shredded beef: Chop it fine and simmer with onions and tomatoes briefly so it binds.

Tomatoes

  • If using very juicy canned tomatoes, drain a little first.
  • If you prefer less tomato, reduce to 1 1/2 cups and add 2–3 tbsp stock for balance.

Spices

  • Replace cumin with coriander for a lighter profile.
  • Add chili flakes or a pinch of cayenne if you like heat.

Dough

  • Store-bought empanada discs are the most consistent.
  • Puff pastry makes a delicious result but changes the style (more like a French hand pie).

FAQ

Why does the filling need to be almost dry?

A wet filling releases steam and liquid as it bakes, which can pop the seal and make the crust soggy. A thick, reduced filling stays inside and still tastes juicy.

Can I make these ahead?

Yes. You can prep the filling up to 3 days ahead and keep it refrigerated. You can also assemble the empanadas and refrigerate them (covered) up to 24 hours before baking.

Can I freeze empanadas?

Yes. Freeze them unbaked on a tray until solid, then transfer to a freezer bag. Bake from frozen at 375°F, adding 6–10 minutes.

How do I prevent leaks?

  • Chill the filling.
  • Don’t overfill.
  • Seal firmly and crimp.
  • Avoid excess moisture on the edge—just a light brush of water.

Are baked empanadas “healthy” compared to fried?

Baked empanadas are generally lighter than fried because they use less added fat, while still being protein-rich and satisfying. Portion size matters, but this is a solid comfort-food option that doesn’t rely on deep-frying.
Mots clés Beef